I was home from the office last Friday and was able to watch Oprah for the first time in ages. It was as if I was meant to see this particular episode: Living the Law of Attraction. No, this isn’t “attraction” in the sense that likely comes to top of mind. Acclaimed author Louise Hay is considered the mother of positive thinking. She was on Oprah to have the conversation about the L of A. “The law of attraction is that our thinking creates and brings to us whatever we think about,” she says. “It’s as though every time we think a thought, every time we speak a word, the universe is listening and responding to us.” (Hmmm…so if we think about negative things and live in negative environments, the universe will create and bring negativity into our lives. So conversely it’s only natural to believe that if we think about positive things, if we live positive lives, the universe will create and bring lots of happiness and good fortune to us).
It’s all about positive thinking. It’s easy to be positive when things are going well in life. It’s much more difficult when things aren’t going in our favor. Ironically, it’s during these tough times that we need positivity the most.
Cheryl Richardson, an acclaimed author and life coach talked about how she gets through the dark times in her life. She said that she refers to a specific devotion when things get out of hand: The World in Conspiring in My Favor. That devotion reached out and grabbed my heart and my soul.
I often wonder why I find it easy to be positive. It’s not as if I truly try to be positive, to smile 24/7, it just comes naturally, and it always has – even as a child. It came naturally even when a teenage friend committed suicide, when faced with cancer, when faced with financial crises, when faced with a life of M.S. I know that some people still believe my ability to find the positive in having M.S. is unnatural, or even fake. A co-worker recently told me I was masking the news and impact of finding out I have three additional lesions on my brain well. I replied in the affirmative, but later in retrospect, I recognized I really wasn’t masking anything at all. Masking something means hiding something. Hiding means denial. I was “OK” with the news of the progression of my disease. Sure, I didn’t want more lesions to grow on my brain, but I also didn’t fold up into a ball when the news hit. In fact, the news made me more positive. It made me realize I had to fight harder, to work harder at changing my life and my destiny.
As I think about the Law of Attraction, it reinforces so much about what I believe about life. It’s about dreaming big. It’s about seeing what you want to achieve and being able to get there because you have a path and a goal. It’s going with your gut. Embracing change. Choosing happiness. Closing the door on negativity. I’m not always good at these things; in fact lately I’ve had to work darn hard at closing that door. I’ve also decided that when it gets too hard to close the door on negativity on a daily basis, it’s time to move away from whatever is causing the negativity. It’s why I believe negative things come to negative people and why I wholeheartedly believe that amazing things come to positive people; big things come to people who give back; it’s the self-fulfilling prophecy at its finest. Lately some of the things I’ve been working towards have fallen through my fingers. I truly believe it’s because I’ve let myself succumb to the negativity surrounding me just begging to be let in. Some great things are teetering right on the edge for me. I’ve re- committed to surrounding myself with positive energy so things teeter in the right direction. I believe I needed to hear the messages on Oprah to push me – a little more forcefully – back in the right direction.
I’m a huge goal-setter, but I’ve never truly written down all of my aspirations or put pictures to them. Sure, I have a bucket list and I know some of the things I want to achieve in my life, but I’ve never captured all those dreams visually, concretely. This episode of Oprah has inspired me to create a Vision Board, a great way to visualize the positive things you want to bring into your life. Additionally, an individual (Psychologist Gay Hendricks) talked about a client who was extremely depressed, clinically depressed. Hendricks spoke to his patient and asked him if there was anything that happened during the day where he could have stepped in to make a change, to make a difference. The patient had walked outside the door of a neighbor who was unable to get out and about. Mail and garbage had piled up into a mess outside the door. Hendricks suggested his patient do something about the mess. Minutes later the patient was glowing inwardly after helping his neighbor without being asked and he made it through his stage of depression that day. Doing something helpful for another reaped a positive reward for the depressed individual. In my mind I related to my day as Skee Ball Queen, where I guess I was living the Law of Attraction without knowing what it was called.
Now that I know what the Law is, and have some tips on how to remain positive even in the darkest of times, I feel as if I have one more tool in my “how to get through life with M.S.” toolbox.
Law of Attraction ~ thank you for putting a name to it. I have preached this to my DH for years.
I waitressed and discovered if my clients asked “how are you” and I responded that I was doing wonderful/fantastic/great I would receive better tips. I also discovered that in return I actually convinced myself I was doing great and felt better even though I was going through a nasty divorce.
It is not always that simple to convince yourself but as you stated if you surround yourself with positive attitude you too will respond.
My MS has changed my life but I have not allowed it to bring me down. There are dark days but all is good as I continue to be a wife, mother, employee and friend. I do not dwell on what I can no longer do, I focus on the task at hand and what I want the future to be.
The future ~ my family fears what the future will be for me. I do not! I see my daughter growing up, going to college and being successful in life. I see my sons finding a wonderful woman and giving me grandbabies. I see my DH and I retired and living the remainder of our lives together. I do not focus on what my body will be doing, I cannot control that. I focus on the positive of what my future will bring.
Life is good in the Sunshine where you can see the positive!
Hi Kim—-
I like your blog. Its setup is very tranquil. I’m glad to see another positive blog, because I’ve been scouting around and I find some very depressing ones. Now I know MS can be just that, but I’ve just started my own blog and I’m trying to stay positive and use it as a mood-booster for others, as well as maybe an educational tool for those new to MS. I am fortunate to have had MS now for 10 years and still be quite mobile. I know many are not. I get down during relapses, and I’m trying to find the perfect (paying) job at a library, even though I know I might just have to do volunteer work there. But I can live with that! I just want to be out in the world again after this most recent relapse.
I agree with the theory that positive things in the universe find you, if you are positive and seeking them in return. I am getting back out to my local library again to volunteer this summer with less physically demanding tasks. It’s what I need and it found me because I positively sought it out. I don’t want to wallow because what feels better: being miserable and home, or out and socializing/ feeling good with a disability?
I’m glad I found your site…..
Sincerely,
Jen @ http://www.msfriend.com
Thanks, Jen! Welcome to the Sunshine. I’ve added your blog to my blogroll (I like your site as well)! (I just went a recent bout with Solumedrol as well — you’re not alone)!
Readers — check it out!
http://www.msfriend.com
Thanks, Kim. I have to figure out the blogroll thing. When I do, I will put your site on it. I guess it’s for other blogs of interest— well, yours is!
Talk again soon,
Jen
Okay. I figured this WordPress thing out. I have you on my blogroll—- sorry if it looks so lonesome, but I’m new!
‘Bye!
“It’s all about positive thinking. It’s easy to be positive when things are going well in life. It’s much more difficult when things aren’t going in our favor. Ironically, it’s during these tough times that we need positivity the most.”
I couldn’t agree more. I could dwell on my MS or go out and change the world. I prefer changing the world.
THANK YOU!!! THANK YOU!!!
I was diagnosed with MS several months ago and everyone looks at me with such pity. I know it’s out of concern and love, but it’s enough to make me gag! “Be happy and share in the joy of life with me!!” I want to scream. Even my DH, bless his heart, is trying to get me to quit my part-time job and take out my flower gardens in an effort to simplify my life. I’m all for simplification, but I’d rather hire a housecleaning service than eliminate the things that bring me the most joy.
I can’t tell you how many people have preached to me about my happy attitude and how I should be mourning the loss of my health. Even my neurologist and her staff! The truth is I’ve suspected MS for over 5 years and couldn’t get a doctor to listen to me so I was relieved to finally find an answer! Since my diagnosis I’ve been on an incredible journey of health, healing, and self which never would have been open to me before. I’m at peace with my diagnosis…even on the hard days. And although no one believes it, I’m a better person because of it too.
Thanks so much for sharing your enthusiasm and joy with so many. It truly makes a difference!
Marie
Marie, I’ve said that as well recently — that I’m a much better person now than prior to my M.S. diagnosis. It’s a corny saying, but I’ve also said that M.S. was like a gift to me. Sometimes I want the gift receipt so I can return it, but overall, my life has been enriched in ways I would never have expected.
FYI — I have a twice a month housekeeper. She does a thorough housecleaning for us, especially all the “major” things. We’re not rich and often have to scrimp to be able to pay her. But with only so many spoons in life (search ’spoons’ in the search bar above if you’re not familiar with the spoon theory) I like to pick and choose what I spend my energy on. Serious house cleaning isn’t one of ‘em.
Sounds like you have an amazing DH who’s worried about you. Keep active though so you can keep strong. Help him find other ways to help you simplify so you can stay vital and feel like you’re contributing to society and to your flower gardens!
Hope you’ll visit again,
Kim
I agree that positive thinking is a wonderful thing.
“You are what you think”, and negative thoughts bring nagative results.
I have a couple of books to recommend that have helped me change my thought process as I go through this life with MS.
“Anatomy of the Spirit” by Carolyn Myss
“Love Medicine & Miracles by Bernie Siegel M.D.
“Peace Love & Healing by Bernie Siegal M.D.
These books have changed my life considerably.